Small fiber neuropathy is the condition where nerves responsible for autonomous actions in the body are damaged. It can often be a result of poor blood circulation due to diabetes.
Small fiber neuropathy forms part of a larger condition known as peripheral neuropathy. It is most visible in diabetic neuropathy, where poor blood circulation can eventually result in an amputation of a limb.
It is most often found in the lower limbs, where gravity increases the difficulty of circulating the blood back up towards the heart.
It is very important to make certain lifestyle adjustments, such as:
- Diet – eliminate all foods which can cause a rise in blood sugar levels. Follow a practical diet, like the Manna Diet for a low GI program which can help to keep blood sugar levels under control.
- Exercise – physical exercise is very important for healthy blood flow and it helps burn excess sugar in the blood.
- Sleep – sufficient, quality sleep (7-8 hours per night) is equally important, as this is when your body repairs itself.
- Water – it should become a habit to drink water daily, because your body needs water, NOT soft drinks and coffee, to keep hydrated. Drink at least 1.5 litres of water per day.
- Supplements – A supplement like the Manna Blood Sugar Support is as important as diet and exercise. This supplement reduce the GI of all the food you eat by up to 43%, helping to keep blood sugar levels stable in the most natural way. However, as the Manna Blood Sugar Support supplement is vital to help with blood sugar levels, the Manna Blood Circulation Support is just as important to assist in enhanced blood flow.