Ingredients (4 servings)
1 cup medium grain brown rice
4 tomatoes, seeded, finely chopped
2 cups fresh flat-leaf parsley, finely chopped
2/3 cup fresh mint leaves, finely chopped
½ small red onion, finely chopped
1 garlic clove, finely chopped
2 tablespoons extra virgin olive oil
¼ cup red wine vinegar
Cook rice in a saucepan of boiling water, following packet directions, until tender. Drain. Rinse under cold water. Drain well. Cool for 10 minutes.
Place tomato, parsley, mint, onion and rice in a large bowl. Season with salt and pepper.
Place garlic, oil and vinegar in a small jug. Whisk with a fork to combine. Drizzle dressing over rice mixture. Toss well to combine. Serve.