The right combination of supplements can support and maintains a healthy balance of naturally occurring microorganisms throughout your system. It can also help strengthen your immune system and maintain general good health. To address yeast-related health conditions, make sure your supplements are yeast-free, sugar-free, and color-free.
Probiotics contain friendly bacteria that help you keep a natural, healthy balance of microorganisms in your digestive tract. There are many different forms and brands of probiotics — available in foods, pills and capsules. But to be effective, they must be able to bypass the harsh stomach acid and deliver at least 1 billion live organisms to the intestines.
Digestive enzymes help maintain a natural, healthy digestion. Among their many benefits, these supplements helps you comfortably digest problem foods like broccoli, cauliflower, beans, fruit, and milk.
The Manna GUT Support contains both Probiotics as well as digestive enzymes to restore the balance in the gut.
Herbal treatment which can inhibit the growth of Candida albicans is the Manna Candida Support, with Warburgia Salutaris (Pepper Bark Tree). This natural product acts as an antifungal, which help to kill the fungus overgrowth.
Some other ingredients also to look for in natural treatments are: caprylic acid, pau D’Arco, oregano, oil, black walnut, grapefruit seed extract, garlic, beta carotene, biotin.
The Right Diet and Exercise
A balanced diet rich in meats, chicken, eggs, seeds and nuts, vegetables, and healthy oils (free-range and organic) – while avoiding sugars and carbohydrate-rich foods – will restrict the amount of fuel the yeast in your intestine has available to it.
Once you’ve started on the diet, exercising will begin to re-balance the levels of neurotransmitters in your brain and improve your mood.
One of the elements of diet that does seem counter intuitive is the absolute restriction of even fruits when one is seeking to eliminate yeast, as even the tiniest amounts of sugar seem to worsen this condition.
Getting Plenty of Good Bacteria
In conjunction with the Manna GUT Support, you will want to increase your probiotic (good bacteria) intake by eating cultured and fermented foods, such as plain, unsweetened yogurt, unpasteurized sauerkraut, miso soup and Kefir. These contain the good bacteria that keep your vagina and gastrointestinal tract healthy and will ultimately replace the Candida.
Avoiding Exposure to Chemicals
Paints, household cleaners, perfumes, and scents may cause allergic reactions, and chemical sensitivities are very common in people with yeast overgrowth.