Insulin resistance occurs when insulin levels are high over a prolonged period of time causing the body’s own sensitivity to the hormone to be reduced.
Once the body starts too get resistant to insulin, it can be a difficult process to reverse because the knock on effect of insulin resistance.
Higher circulating levels of insulin in the blood stream and weight gain helps to further advance insulin resistance.
What is insulin resistance?
Insulin resistance is closely linked with inflammation, which is the body’s attempt to heal itself.
It is thought that in pre-diabetes and type 2 diabetes the body’s immune system releases a chemical called cytokines which is thought to interrupt with the action of insulin.
- Therefore, lower insulin sensitivity and increasing insulin resistance.
- Type 2 diabetes that is brought on by obesity is a result of chronic inflammation.
Symptoms of insulin resistance
One of the earliest and most noticeable symptoms of insulin resistance is weight gain, particularly around the middle.
Further symptoms include:
- Difficulty concentrating (brain fog)
- High blood pressure is another common symptom which is caused by high circulating levels of insulin in the blood
If insulin resistance develops into pre-diabetes or type 2 diabetes, the symptoms will include increased blood glucose levels and more of the classic symptoms of type 2 diabetes.
Causes of insulin resistance
Eating a diet high in sugars and starches (carbohydrates) over a long period of time can lead to insulin resistance, because the pancreas has to release a constant surge of insulin to cope with the amount of glucose that needs to be stored in the cells.
Constant high levels of insulin over a long period can cause the cells to become resistant to insulin which then lead to weight gain, which have a snow ball effect on further weight gain and weight related health complications, like diabetes, high blood pressure, high cholesterol etc.
Reverse Insulin Resistance to lose weight and rectify other health problems.
The good news is that insulin resistance can be reversed through a healthy lifestyle (diet, exercise and dietary supplements). Follow the Manna Diet to reduce the insulin levels and control blood sugar levels in the body with the correct diet, exercise and the Manna Blood Sugar Support supplement.
Clinical trials proved that the active ingredient in the Manna Blood Sugar Support supplement can help to reduce insulin levels in the body by reducing blood sugar levels and insulin levels, as well as reducing the amount of insulin produced by the pancreas.
Manna Blood Sugar Support caplets are also highly effective in suppressing your appetite and to curb cravings, which is a bonus when trying to lose weight.
Thus, no matter which diet you follow, you can use the Manna Blood Sugar Support dietary supplement.