Why it makes you feel hungry or nauseous?
You may have briefly felt the effects of low blood sugar when you’ve gotten really hungry or exercised hard without eating enough. This happens to nearly everyone from time to time. It’s easy to correct and usually nothing to worry about.
But low blood sugar, or hypoglycemia, can also be an on-going problem. It occurs when the level of sugar in your blood drops too low to give your body energy.
What causes hypoglycemia in people who don’t have diabetes?
On-going problems with low blood sugar can be caused by:
- Diseases of the liver, kidneys, or pancreas.
- Metabolic problems.
- Certain medicines.
- Alcohol use.
- Stomach surgery.
Hypoglycemia is sometimes called “insulin reaction” because it occurs more frequently in people with diabetes who take insulin. However, it can occur in either type 1 or type 2 diabetes, and is also experienced by some non-diabetics commonly caused by certain oral medications, missed meals, and exercise without proper precautions. The typical threshold for hypoglycemia is 3.9 mmol/l, although it may be higher or lower depending on a patient’s individual blood glucose target range.
Once a low is recognized, it should be treated immediately with a fast-acting carbohydrate such as glucose tablets or juice.
You can treat a sudden episode of low blood sugar by eating or drinking something with sugar in it. Some examples of “quick-sugar foods” are fruit juice, soda, milk, raisins, and hard candy. You may also take glucose tablets. This is usually all that’s needed to get your blood sugar level back to normal.
If your hypoglycemia is caused by a longer-term health problem, you may need treatment for that condition.
To avoid this hunger and shakiness try to eat small meals throughout the day and also start your day with breakfast albeit oatmeal or just toast but something in order to avoid the hypos. You might try more protein in your diet in order to offset the low blood sugars caused by the above stated.
Also use the Manna Blood Sugar Support caplets which will help to regulate blood sugar levels and can prevent a drop in sugar levels.