Blood Flow and Circulation

How to Increase Blood Flow & Circulation

Your circulatory system includes your heart, veins, arteries and capillaries. It transports your blood, which provides nutrients and oxygen to all cells within your body. When this system fails, death follows. With planning and lifestyle changes, you can maintain and improve your blood circulation. Watch Your Diet High cholesterol can cause platelet aggregation or arterial…

Cold Feet Symptoms

There are a number of reasons why someone would have cold feet, and in some cases, it can be a sign of a serious problem. Here you will find information about cold feet symptoms to help you determine whether you need to seek medical attention, or wear thicker socks. Cold feet can be pretty straightforward.…

How to Improve Blood Circulation

Proper blood circulation in the body is important for optimum health. It is through blood circulation that nutrients, minerals and oxygen get transferred to different parts of the body. Also, proper circulation promotes cell growth and organ function. Poor blood circulation can affect the entire body, including the brain, heart, liver, kidneys and the limbs.…

Burnign Feet

Burning Feet?

Causes of Burning Feet Most often, neuropathy is the cause of burning feet. Damaged nerve fibers are more likely to become overactive and misfire. The damaged nerves send pain signals to the brain even though there is no wound or injury. In most people with neuropathy, the leg nerves become damaged first. These people often…

What foods to eat to improve your blood circulation

Your circulatory system includes your blood vessels and arteries that transport blood and oxygen to your organs. It also removes toxic substances and other waste products out of your body. There have not been any research studies to definitively conclude that particular foods increase circulation, however, some foods may reinforce good blood flow if consumed…

Do you have Burning Feet?

A burning sensation in your feet may be caused by nerve damage in the legs, also called neuropathy. Although many medical conditions can cause burning feet, diabetes is the most common. Most burning feet treatments focus on preventing further nerve damage and reducing pain. Causes of Burning Feet Most often, neuropathy is the cause of…