6 Simple Steps to Lower Blood Sugar Levels

6 Simple Steps to Lower Blood Sugar Levels

Lowering blood sugar levels is the key to treating diabetes. Most people don’t even know where to begin, but luckily these 6 simple steps are here to help… Most people don’t have to think about ensuring that their blood sugar levels are kept stable, as their bodies do this for them. Unfortunately, people who suffer…

Food

High Blood Sugar: 6 Foods to Avoid

Sweet foods raise my blood sugar, right? No, not always… Just because food does not taste sweet doesn’t mean that it doesn’t contain sugar. So how do I know if food will cause my blood sugar to rise? The key is to know what foods contain the bad carbohydrates and sugar that causes your blood…

7 Foods that help Fight Diabetes

7 Foods For Fighting Diabetes

Diabetes doesn’t have to be a daily inconvenience. With a healthy lifestyle and a positive attitude, diabetes can be kept at bay and taken down! However, before we can start to fight diabetes, it is important to understand how it is caused… What causes Diabetes? Diabetes is diagnosed when your body cannot properly process sugar…