Treat Gout Naturally

12 Tips to Get Rid of Gout

When gout goes untreated, it can possibly lead to a world of discomfort and pain… But the good news is that it does not necessarily have to be this way… People who have gout will tell you how uncomfortable and sore their joints become when their gout flares up. But what most gout sufferers don’t…

The Anti-Gout Eating Guide

The Anti-Gout Eating Guide

Nobody wants to suffer from gout. Too much acid leads to various different issues in the body, with gout being the most common. It also affects our ability to lose weight, and can increase the risk of more serious health issues. A great way to improve your overall health is by making sure the pH…

Signs of High Acidity in the Body

Signs of High Acidity in the Body

When the pH levels in the body become acidic, it can lead to trouble… Problems like gout and arthritis due to acidity in the body are becoming very common – and this should be alarming.   Although there are some parts of your diet that will be acidic, you should focus on keeping it alkaline…

Fight Gout in 6 Easy Steps

Fight Gout in 6 Easy Steps

Many people only focus on foods that increase uric acid levels.  But what about the foods that can actually help fight gout? Too much uric acid in the body can lead to serious pain in the joints.  This pain can usually be seen in the form of things like gout and other types of arthritis. …

Why It Is Vital to Balance Your pH

Remember to Keep Your pH Levels Balanced

Most people don’t realize just how important it is to maintain a healthy pH balance. You should try to keep your pH alkaline-biased, as the cells in your body need this to survive. To simplify it, we can say that the cells in our body go through a constant process of dying and regenerating, but…

Eating Right to Prevent Heartburn

Eating Right to Prevent Heartburn

Heartburn occurs when the oesophagus does not close properly, which leads to a back-up of stomach acid when the stomach starts digesting food. Studies have shown that being overweight puts extra pressure on the stomach and oesophagus, which worsens heart burn even further. In order to lose weight and then ensure that you don’t pick…