Lighter spaghetti & meatballs-01

Lighter spaghetti & meatballs

Serves: 4 Prep Time: 30 minutes Cook Time: 35 minutes   Ingredients: 1 tsp grapeseed oil  280g spaghetti For the meatballs 200g green lentils (well-drained weight from a 400g can) 250g lean minced pork ½ tsp finely chopped rosemary  ½ tsp Dijon mustard 1 garlic clove, crushed For the sauce 1 tbsp grapeseed oil   2 shallots, finely chopped 2 garlic…

Healthy Fettuccine Alfredo

Healthy Fettuccine Alfredo

Ingredients (Serves 4) 1 tablespoon unsalted butter 1 clove garlic, minced 1 teaspoon grated lemon zest 2 teaspoons all-purpose flour 1 cup milk Kosher salt 2 tablespoons low-fat cream cheese 3/4 cup grated parmesan cheese, plus more for topping 3 tablespoons chopped fresh parsley 340g fresh fettuccine Freshly ground pepper   Method Make the sauce: Melt…