How to Break Bad Eating Habits

The biggest barrier to eating healthy is getting started, and then sticking to a healthy lifestyle. The reason for this is often that bad eating habits outshine the good ones. It can be very difficult to break these bad habits.   But with these 16 Tips, breaking those habits and slimming down will be a…

5 Tips to Control Cravings and Lose Weight

How to Control Cravings

  Losing weight can be a lot easier without the constant craving for something sweet. Not to mention daydreaming about the convenience of fast-food on the way home from work. We all might experience cravings from time to time – some maybe more frequently than others. But the one thing that we can all probably…

The Powerful Natural Fat Burner

Fat burning products are all the rage with everybody trying to slim down. But what makes Manna F.A.T Way to Go special? To start off, it is completely natural. All the ingredients are natural, and there are no added artificial preservatives or additives.   But why should it matter if it is natural or not?…

How to Stop Craving Carbs

Carbs are everywhere. It seems that they are unavoidable. They form part of our daily lives without us even noticing it. They are in snacks, takeaways, home-cooked meals, and even in so-called “health foods”. But how can we avoid them? How can we stop our bodies from craving them? It’s easier than you might think.…

8 Dangers of Being Overweight

8 Dangers of Being Overweight

Being overweight isn’t just inconvenient, it can be extremely dangerous. Being even slightly overweight can come with many health-dangers. Some are serious, others are even life-threatening. Let’s have a look at 8 dangers of being overweight that can make anybody think twice about eating that slice of cake…   Heart Disease and Stroke Even being…