With so Many Shakes on the Market, what does the Ideal Shake look like?
Do Shakes really Work?
Shakes do work, if you take a well balanced formula. A balanced shake must compare to an average meal, consisting of at least 15% protein, enough fiber, minerals, vitamins and nutrients to supply your body with the needed energy and nutrients to be able to replace a meal.
How to Use Protein Shakes for Weight Loss
If you wish to try shakes in order to lose weight, then chances are you will have to drink your shake in place of one to two meals every day.
This is easier with a regimen of six small meals a day.
The best time to drink protein shakes is in the morning. Instead of starting the day with a fattening breakfast of pancakes and greasy bacon, get your day off to a good start with a protein shake instead.
After workouts is another good time to drink a shake.
Just because you are consuming shakes doesn’t mean that you can do without other sources of protein in your diet. Protein, just like any other nutrient, is best consumed by your body when it comes from whole foods.
Examples of foods that are rich in protein are eggs, poultry, fish, milk, lamb, beef, yogurt, cheese, soy, tofu and more.
It is also important to know that shakes alone will not help you lose weight. You still need to get plenty of regular exercise and watch what you eat. Make sure you avoid fattening foods like sweets, fast foods and sugar-loaded drinks.
How to Lose Weight with the Manna Shake
Use the Manna Shake to replace one to two meals per day. To complete the meal, eat a medium fruit with the shake.
The shakes were designed for the person who don’t have much time and need a healthy meal replacement.
Currently the Manna Shakes are the only 100% Organic and Natural Shake on the market. It might not be the tastiest shake around, but the combination regarding protein, essential sugars, vitamins, minerals and fiber are unmatched.
The Manna Shake formula is a simple and effective combination of only 100% pure Organic Manna powder (from the Prosopis tree), 100% natural Whey powder and 100% organic Cacao or Strawberry. Besides the fact that this shake is regarded as organic and natural, it is also regarded as a whole food.
Advantages of the Manna Shakes (Compare it to ANY other shake and see the difference)
- Organic & Natural
- High in fiber
- Low GI
- Helps to Control Blood Sugar Levels
- Stop Cravings
- High Enough Nutritional Value, when taken with non fat milk, to be regarded as a Meal Replacement
- Provides Energy, without Fattening
- The only shakes which contain Essential Sugars (“Glyco-Nutrients”)
- Gluten Free
- Cholesterol Free