If you are on a meal plan where you eat 5 or 6 smaller meals each day, making food can become a bit of a hassle. A good tactic would be meal prep, but this also comes with complications as you don’t always have a microwave handy or don’t want to spend time cooking for 3 days in advance.
The best solution for this is a healthy, wholesome meal replacement shake. When choosing a shake, you have to pay close attention to things like sugar content, fiber content and wheter or not the ingredients are natural. The Manna Low GI Shake can be regarded as a Super Shake, because it contains more natural ingredients than any other shake on the market. Also, no other shake can make you feel as full as the Manna Shake, helping to control cravings, appetite and blood sugar levels.
Note: It is not advisable to replace more than 2 of your 5 or 6 meals with protein shakes.