If you are eating 5 – 6 small meals per day and/ or following a low carb diet/ high protein diet, it may not always be possible or practical to prepare or eat low fat meals consisting of protein and complex carbohydrates. Although whole food should always be your first choice, when the situation does not allow, a meal replacement shake is healthier than filling up on junk food or skipping a meal altogether.
When going for a meal replacement, always read the label for the sugar, fiber and natural ingredient content. Manna Low GI Shake can be regarded as a Super Shake, because it contains more natural ingredients than any other shake on the market. Also, no other shake can make you feel as full as the Manna Shake, helping to control cravings, appetite and blood sugar levels.
Note: It is not advisable to replace more than 2 of your 5/ 6 meals with protein shakes.