Spanish meatball & butter bean stew

Ingredients (3 servings) 350g lean beef mince 2 tsp olive oil 1 large red onion, chopped 2 peppers, sliced, any colour will do 3 garlic cloves, crushed 1 tbsp sweet smoked paprika 2 x 400g cans chopped tomatoes 400g can butter beans, drained 2 tsp caster sugar small bunch parsley, chopped crusty wholegrain or Rye…

Italian-style beef stew

Ingredients (4 servings) 1 onion, sliced 1 garlic clove, sliced 2 tbsp olive oil 300g beef stir-fry strips, or use beef steak, thinly sliced 1 yellow pepper, deseeded and thinly sliced 400g can chopped tomatoes sprig rosemary, chopped handful pitted olives Method In a large saucepan, cook onion and garlic in olive oil for 5…

Beef goulash with sweet potato mash

Ingredients (6 servings) 2 tablespoons olive oil 175g bacon, chopped (optional) 2 leeks, washed, sliced 2 cloves garlic, crushed ±1.8kg chuck steak, cubed 1 red capsicum, chopped 2 tablespoons paprika 2 beef stock cubes 400g can chopped tomatoes 4 sprigs thyme 500g sweet potato, chopped 10g butter 2 tablespoon parsley, chopped Method Heat 1 tablespoon…

Basic beef casserole

Ingredients (6 servings) 1 tablespoon olive oil 1kg beef chuck steak, cut into 3cm pieces 2 brown onions, coarsely chopped 2 celery sticks, coarsely chopped 1 carrot, peeled, coarsely chopped 2 garlic cloves, crushed 2 tablespoons plain flour 1 cup (250ml) dry red wine 2 cups (500ml) Campbell’s Real Stock Beef 1 x 400g can…

Traditional beef chilli

Ingredients (4 servings) 800g beef chuck or blade steak, cut into 3cm pieces 1 onion, coarsely chopped 3 teaspoons ground cumin 2 teaspoons ground coriander ½ teaspoon ground chilli ¼ teaspoon ground paprika 4 cups (1L) Beef stock 2 x 400g cans whole tomatoes 400g can red kidney beans, rinsed and drained salt and cracked…

Beef & prune tagine

Ingredients (4 servings) 2 tablespoons olive oil 500g Diced Beef 1 brown onion, finely chopped 1 garlic clove, crushed 3 teaspoons ground cumin 2 teaspoons ground coriander 1 teaspoon ground turmeric ½ teaspoon ground ginger 400g can diced tomatoes 1 cup (250ml) beef stock ¾ cup (125g) seeded prunes, coarsely chopped 150g pkt Baby Spinach…

Beef and white bean stew

Hearty comfort meets healthy eating in this delicious beef stew, which is full of vegetables for extra nutrition. Ingredients (serves 4) 1 cup dried white beans 2 tablespoons olive oil 800g beef chuck steak, cut into 3cm pieces 1 brown onion, chopped 3 garlic cloves, crushed 200g button mushrooms, halved ¾ cup dry red wine…

Beef and carrot casserole

Ingredients (serve 4) 1½ tablespoons Olive Oil 750g Round steak, trimmed and cubed ¼ cup flour 1 leek, trimmed, washed and sliced 1 garlic clove, crushed 1 tablespoon ground cumin 2 teaspoons ground ginger 2 cups beef stock 6 carrots, cut into wedges 400g diced tomatoes ½ cup green olives ¼ cup chopped preserved lemon…

Slow-cooked beef ribs with cinnamon & sweet potato

Ingredients (6 servings) 75g (½ cup) plain flour 2kg beef spare ribs 3 tablespoons olive oil 2 brown onions, halved, thinly sliced 4 garlic cloves, thinly sliced 1 long fresh red chilli, seeded, finely chopped 1 tablespoon finely grated fresh ginger 1 tablespoon ground paprika 1½ teaspoons ground cinnamon 500ml (2 cups) Beef stock 400g…

Mexican beef wraps

Ingredients (4 servings) 1 tablespoon olive oil 1 large brown onion, chopped 500g lean beef mince 3 teaspoons barbecue seasoning ½ cup Beef stock 1 tablespoon tomato paste 8 large flour tortillas 1 medium avocado, diced (only if available) 2 large tomatoes, diced 1 baby cos lettuce, trimmed, shredded Method Heat oil in a large…