Beef and carrot casserole

Beef and carrot casserole

Ingredients (4 servings) 1½ tablespoons Olive Oil 750g beef steak, trimmed and cubed ¼ cup flour 1 leek, trimmed, washed and sliced 1 garlic clove, crushed 1 tablespoon ground cumin 2 teaspoons ground ginger 2 cups salt-reduced beef stock 6 carrots (medium size), cut into wedges 400g diced tomatoes ½ cup pitted green olives ¼…

Beef & vegetable casserole

Beef & veg casserole

Ingredients (5 servings) 2 celery sticks, thickly sliced 1 onion, chopped 2 really big carrots, halved lengthways then very chunkily sliced 5 bay leaves 3 sprigs thyme 1 tbsp vegetable oil 1 tbsp butter 2 tbsp plain flour 2 tbsp tomato purée 2 tbsp Worcestershire sauce 2 beef stock cubes, crumbled 850g stewing beef (brisket…

Beef, bean and feta salad

Beef, bean and feta salad

Ingredients (4 servings) 200g green beans, trimmed, cut into 3cm pieces olive oil cooking spray 500g beef steak of choice 2 x 400g cans cannellini beans, drained, rinsed 1 small red onion, thinly sliced 250g grape tomatoes, halved 50g Fetta, crumbled ½ cup fresh flat-leaf parsley leaves 1 tablespoon lemon juice 2 teaspoons olive oil…

Slow-cooked lemon-paprika beef

Slow-cooked lemon-paprika beef

Ingredients (8 servings) ±1.4kg beef topside roast 1 tablespoon olive oil 2 teaspoons cumin seeds 2 teaspoons coriander seeds 2 dried bay leaves 1 tablespoon sweet paprika Chilli sauce 1/3 cup extra virgin olive oil ¼ cup lemon juice ¼ cup chopped fresh flat-leaf parsley leaves 2 garlic cloves, crushed 1 teaspoon dried chilli flakes…

Traditional beef chilli

Traditional beef chilli

Ingredients (4 servings) 800g beef chuck or blade steak, cut into 3cm pieces 1 onion, coarsely chopped 3 teaspoons ground cumin 2 teaspoons ground coriander ½ teaspoon ground chilli ¼ teaspoon ground paprika 4 cups (1L) Beef stock 2 x 400g cans whole tomatoes 400g can red kidney beans, rinsed and drained salt and cracked…

Mexican beef, tomato and bean soup

Mexican beef, tomato and bean soup

Ingredients (4 servings) 2 tablespoons extra virgin olive oil 500g beef chuck steak, trimmed, cut into 5cm pieces 1 medium brown onion, finely chopped 2 garlic cloves, crushed 2 teaspoons ground cumin 1 teaspoon paprika 400g can diced tomatoes 3 cups beef stock 2 teaspoons Tabasco sauce 1 red capsicum, finely chopped 1 yellow capsicum,…

Beef chilli hot pot

Beef chilli hot pot

Ingredients (4 servings) 2 tablespoons olive oil 600g diced beef 1 brown onion, finely chopped 35g packet chilli seasoning 410g can chopped tomatoes 420g can red kidney beans, drained, rinsed Method Heat 1½ tablespoons oil in a large saucepan over high heat. Cook beef, in batches, for 2 to 3 minutes or until browned. Transfer…

Beef and barley soup

Beef and barley soup

Ingredients (4 servings) 2 tablespoons olive oil 600g beef chuck, trimmed, cut into ±3cm pieces 1 large brown onion, halved 2 thyme sprigs 2 celery sticks, thickly sliced 2 carrots, chopped 1 bay leaf 3 garlic cloves, crushed 1 teaspoon ground cinnamon 5 cups (1.25L) beef stock ¾ cup (150g) pearl barley, rinsed 100g green…

Eggplant and beef hotpot

Eggplant and beef hotpot

Ingredients (6 servings) 80ml (1/3 cup) olive oil 1 (about 450g) eggplant, cut into 3cm pieces 800g beef chuck steak, cut into 3cm pieces 2 brown onions, coarsely chopped 3 garlic cloves, coarsely chopped 1 tablespoon ground cumin 2 teaspoons ground coriander 1 teaspoon ground allspice 70g (¼ cup) tomato paste 3 ripe tomatoes, coarsely…

All-in-one beef soup

All-in-one beef soup

Ingredients (4 servings) 1 tablespoon olive oil 500g lean beef chuck, coarsely chopped 2 carrots, peeled, finely chopped 2 celery sticks, finely chopped 1 large brown onion, finely chopped 2 garlic cloves, crushed 2 teaspoons chopped fresh rosemary 500ml (2 cups) Chicken stock 500ml (2 cups) water 80g (1/3 cup) pearl barley, rinsed 2 dried…