6 Steps to Balance Blood Sugar Levels

Lowering blood sugar levels is crucial for treating diabetes. But many diabetics don’t know how to do this… People without diabetes generally don’t have to think about balancing their blood sugar levels, as their bodies do this for them. Unfortunately, people who suffer from diabetes aren’t as lucky and have to keep a close eye…

Food

6 Foods Diabetics Should Avoid

Just because food does not taste sweet, doesn’t mean that it doesn’t contain sugar. This is one of the biggest mistakes diabetics – and people in general – make.  So how do we know if the food will cause our blood sugar to rise?   The key is to know what foods contain bad carbohydrates…

10 Tips to Manage Diabetes

Untreated diabetes can end badly. But with the right attitude and knowledge, managing diabetes can become second nature. The problem is that most people don’t know how to treat diabetes correctly.  This guide shows 10 top tips for managing diabetes like a pro… Eat tasty food. Suffering from diabetes should not mean that you cannot…