Spiced orange roast chicken

Ingredients (serves 6) 1.2kg chicken fillets 80ml (1/3 cup) fresh orange juice 80ml (1/3 cup) honey 2 tsp olive oil 2 garlic cloves, crushed 2 tsp ground coriander 1 tsp ground cumin 1 tsp turmeric 1 orange, thinly sliced Finely chopped fresh chives, to serve Method Place the chicken in an ovenproof dish. Add the…

Chicken Breasts with Gorgonzola-Tomato Salsa

Combine the ingredients for the salsa – except the cheese – up to a few hours before dinner, and store at room temperature; pound the chicken ahead of time, and keep chilled. Ingredients (serves 6) 2 cups chopped tomato 1/3 cup minced red onion 1/3 cup finely chopped fresh basil 2 teaspoons extra virgin olive…

Key West Chicken

Ingredients  3 tablespoons soy sauce  1 tablespoon honey  1 tablespoon vegetable oil  1 teaspoon lime juice  1 teaspoon chopped garlic  4 skinless, boneless chicken breast halves Method In a shallow container, blend soy sauce, honey, vegetable oil, lime juice, and garlic. Place chicken breast halves into the mixture, and turn to coat. Cover, and marinate…

Easy Italian chicken bake

Ingredients ½ bunch fresh oregano 1½ tablespoons olive oil 6 chicken thigh cutlets, skin on 4 roma tomatoes, halved 4 garlic cloves, peeled ½ cup pitted Sicilian olives 125g tub large bocconcini, torn Method Preheat oven to 200°C/180°C fan-forced. Finely chop half the oregano. Break remaining oregano into small sprigs. Heat 2 teaspoons oil in…

Chicken Breasts with Gorgonzola-Tomato Salsa

Combine the ingredients for the salsa–except the cheese–up to a few hours before dinner, and store at room temperature; pound the chicken ahead of time, and keep chilled. Ingredients (serves 6) 2 cups chopped tomato 1/3 cup minced red onion 1/3 cup finely chopped fresh basil 2 teaspoons extra virgin olive oil 1 teaspoon kosher…

Lemon and garlic grilled spatchcocks

Ingredients (Serves 4) Equipment You’ll need 16 bamboo skewers Ingredients 4 (size 5 or 6) spatchcocks chickens, halved length ways (Spatchcock is a flattened whole chicken) Tzatziki dip, to serve (see recipe below) rocket leaves, to serve lemon wedges, to serve Marinade 2 large lemons, juiced 2 garlic cloves, crushed ¼ cup fresh flat-leaf parsley,…

Greek-style barbecued chicken

Put on a Greek feast to share with the whole family with this lemon-and-herb barbecued chicken, cheesy polenta and feta-topped tomato and olive salad. Ingredients (serves 8) 2 x 1.3kg whole fresh chickens 2 small red onions, coarsely grated 2 bunches fresh oregano, leaves picked, chopped 2 tbs finely grated lemon rind 4 garlic cloves,…

Low-fat Indian-spiced chicken with tomato salad

Concerned about the fat content of your family meals? Worry no more with this quick Indian spiced chicken recipe. Ingredients (serves 4) 2 garlic cloves, crushed 1/2 teaspoon ground turmeric 1 teaspoon marsala 2 teaspoons ground coriander 3/4 cup fat free yoghurt 2 tablespoons lemon juice 2 (550g) chicken breast fillets, halved horizontally 2 tomatoes,…