5 Tips for Getting Rid of Cortisol Fat

5 Tips for Getting Rid of Cortisol Fat

Cortisol can either be your best friend, or your worst enemy. This steroid hormone is produced by the adrenal glands, and it forms a big part of the fight-or-flight response system. The production of cortisol is triggered by situations that the body perceives as threatening, and in today’s life this includes one of the most…