Brain

High Blood Sugar May Boost Alzheimer’s Risk

Insulin resistance can inhibit signaling between brain cells and affect memory, study suggests. Researchers found that insulin resistance – higher-than-normal levels of blood sugar that often precede type 2 diabetes – was related to poorer performance on memory tests taken by late-middle-age adults. “The findings are interesting because people with diabetes are at increased risk…

Tips to Lower Blood Sugar Naturally

Muscles are Glucose Burners! If Americans are the biggest consumers in the world, muscles are the glucose consumer equivalent. Getting physically active is one of the easiest ways to use up glucose and “force” the body out of insulin resistance. Exercise vigorously for 20-30 minutes a day to get optimal benefits. No Highs or Lows:…

High Blood Sugar Levels Linked to Memory Loss

Many people now associate elevated blood sugar levels with diabetes or even pre-diabetes, but new research has highlighted a little-known adverse effect of higher blood sugar levels that can impair your brain – even if your levels are technically still within a ‘normal’ range. The study – an extremely important one considering the epidemic of…