6 Simple Tips for Dealing with Menopausal Irritability

How to Manage Menopausal Irritability

Menopausal symptoms can be extremely irritating to deal with. But what if the irritating symptom is that constantly feeling irritated? That is just plain frustrating! With hot flashes, moods swings, weight gain, and all other sorts of menopausal symptoms – it can get rather difficult to manage irritation levels.   Luckily, there are 6 easy…

How to Manage Menopausal Irritability

How to Manage Menopausal Irritability

When you think of menopause, you probably think of the physical symptoms like hot flashes, night sweats, and weight gain. Truth be told, the effect of emotional menopausal symptoms can often be much worse than those of the physical symptoms. It is extremely common that women suffer from disturbances in their mood, especially irritability. There…

Does menopause make you irritable and moody?

Mood swings are defined as extreme or abrupt fluctuations in mood. During mood swings, people often experience drastic shifts in their emotional state. The term “mood swing” is often used to describe an emotional reaction that is inappropriate to its cause. During menopause, women commonly experience mood swings because their hormones, which regulate mood and…