Sweet potato & lentil soup

Sweet Potato & Lentil Soup

Ingredients (6 servings) 2 tsp medium curry powder 3 tbsp olive oil 2 onions, grated 1 eating apple, peeled, cored and grated 3 garlic cloves, crushed 20g pack coriander, stalks chopped thumb-size piece fresh root ginger, grated 800g sweet potatoes 1.2l vegetable stock 100g red lentils 300ml milk juice 1 lime Method Put the curry…

Lentil & sweet potato soup

Lentil & sweet potato soup

Ingredients (4 servings) 750ml (3 cups) Chicken stock 2 teaspoons olive oil 1 large red onion, finely chopped 2 celery sticks, trimmed, finely chopped 2 garlic cloves, crushed 500g sweet potato, peeled, cut into 1cm pieces 400g can lentils, rinsed, drained 400g can diced tomatoes 250g broccoli, cut into small florets Chopped fresh parsley, to…

Lentil & tomato soup

Lentil & tomato soup

Ingredients (4 servings) 1 tablespoon olive oil 1 small brown onion, coarsely chopped 1 x 400g pkt vegetable Mix 2 x 400g cans brown lentils, rinsed, drained 1 x 400g can diced tomatoes 500ml (2 cups) Vegetable stock 500ml (2 cups) boiling water ¼ cup chopped fresh parsley Freshly ground black pepper Method Heat the…

Lentil & cannellini bean soup

Lentil & cannellini bean soup

Ingredients (4 servings) 1 teaspoon olive oil 2 carrots, peeled, finely chopped 1 brown onion, halved, finely chopped 1 garlic clove, crushed 1L (4 cups) Vegetable stock 2 x 400g can diced tomatoes 1 x 400g can brown lentils, rinsed, drained 1 x 400g can cannellini beans, rinsed, drained Shaved parmesan, to serve Method Heat…

Hearty lentil and vegie soup

Hearty lentil and vegie soup

Ingredients (4 servings) 1 tablespoon olive oil 1 brown onion, cut into 1cm dice 1 large carrot, peeled, cut into 2cm dice 1 celery stalk, cut into 2cm slices 2 garlic cloves, finely chopped 2 tablespoons tomato paste 400g can lentils, drained, rinsed 400g can diced tomatoes 2 cups Vegetable stock 450g cabbage, thickly shredded…

Lifesaving lentil soup

Lifesaving lentil soup

Ingredients (4 servings) 2 tablespoons extra virgin olive oil, plus extra to drizzle 1 leek (pale part only), thinly sliced 2 carrots, finely chopped 2 celery stalks, finely chopped 2 tablespoons tomato paste 1 cup (200g) green or brown lentils, rinsed, drained 2L (8 cups) Vegetable stock 400g can chopped tomatoes 400g can cannellini beans,…

Lentil & tomato soup

Lentil & tomato soup

Ingredients (4 servings) 1 tablespoon olive oil 1 small brown onion, coarsely chopped 1 x 400g pkt vegetable Mix 2 x 400g cans brown lentils, rinsed, drained 1 x 400g can Diced Tomatoes 500ml (2 cups) Vegetable stock 500ml (2 cups) boiling water ¼ cup chopped fresh parsley Freshly ground black pepper Method Heat the…

Chicken and lentil soup

Chicken and lentil soup

Ingredients (4 servings) 1 cup green lentils, rinsed, drained 2 cups chicken stock 4 cups water 2 Chicken Breast Fillets 2 tomatoes, chopped 1 onion, finely chopped 2 celery sticks, leaves intact, chopped 2 carrots, finely chopped 1 bay leaf ½ cup grated parmesan, to serve ¼ cup chopped flat-leaf parsley Method Place the lentils…

Vegan Lentil lasagne

Vegan Lentil lasagne

Easy Vegan recipe using cauliflower and soya milk for a white sauce and canned lentils as filling Ingredients (4 servings) 1 tbsp olive oil 1 onion, chopped 1 carrot, chopped 1 celery stick, chopped 1 garlic clove, crushed 2 x 400g cans lentils, drained, rinsed 1 tbsp cornflour 400g can chopped tomatoes 1 tsp mushroom ketchup 1…