20 Super Easy Weight Loss Tips

Not all weight loss techniques work the same for everybody.  That is because nobody is exactly the same.  Some people love to exercise hard and get results. Others prefer to take it slow and steady and lose weight gradually over a longer period.    Whatever the case may be, here are 20 easy-to-follow tips to…

6 Reasons to Lose Weight

Apart from being healthier and looking good – there are other great reasons to lose weight… Being overweight is not the only reason to shake off a few kilograms. The truth is that even only a couple of extra kilograms around the middle can lead to a higher risk for health complications. If that is…

8 Ways to Simplify Weight Loss

8 Ways to Simplify Weight Loss

Losing weight doesn’t have to be hard. Weight loss and dieting are often overcomplicated.  At the end of the day, weight loss comes down calories taken in vs. calories burnt.  But nobody wants to count calories all day long… So how can we get away with not counting your calories the whole time? Well, just…

Winter-Weight-Loss-with-5-Easy-Tips

Winter Weight Loss in 5 Simple Steps

“A summer body starts in the winter”  This saying rings true every single time. It is pointless to start working on that beach body when summer is already here – it is simply too late. Another reason this statement rings true is that most of us tend to put on a bit of weight during…