12 Tips to Treat Gout

When gout goes untreated, it can possibly lead to a world of discomfort and pain… But the good news is that it does not necessarily have to be this way… People who have gout will tell you how uncomfortable and sore their joints become when their gout flares up. But what most gout sufferers don’t…

Balancing Your pH For Weight Loss

Balancing Your pH For Weight Loss

When you are trying to lose weight, it is easy to go directly for a diet with fewer calories or to step up your exercise plan. But what are you missing? Recent studies have revealed just how important it is to get your pH balance right if you want to lose weight. When your pH…

Signs of High Acidity in the Body

Signs of High Acidity in the Body

Although there are some parts of your diet that will be acidic, you should focus on keeping it alkaline as far as possible. In order to get your body toward the alkaline side of the pH scale, you will need to be careful of what you eat. Foods that can make your body acidic include…

PH Balance-Weight Loss Secret

PH Balance-Weight Loss Secret

Many people change their diet in order to get the pH of their bodies in check, and many of them have noticed that they tend to lose weight this way. So much so, that there are a number of diets available based on balancing your pH levels. These are all based on the key concept…

Balance Your pH Levels to Lose Weight

Balance Your pH Levels to Lose Weight

When your body’s pH level leans strongly towards acidic, it can cause many issues like weight gain, pain, fatigue, and many other problems. The big problem is that most of what we eat causes our body to turn acidic. Everything from red meat, dairy, sugar, and carbs can cause us to tip the scale away…

Eating Right to Prevent Heartburn

Eating Right to Prevent Heartburn

Heartburn occurs when the oesophagus does not close properly, which leads to a back-up of stomach acid when the stomach starts digesting food. Studies have shown that being overweight puts extra pressure on the stomach and oesophagus, which worsens heart burn even further. In order to lose weight and then ensure that you don’t pick…