The Early Signs of PCOS

Polycystic Ovary Syndrome – These are scary words.  Many women only find out they have PCOS after they start thinking about having children.  To make it even scarier, polycystic ovary syndrome is becoming more and more of a regular occurrence in women.    But what is it? What causes it? And more importantly, how can…

How to Treat PCOS Naturally

These days PCOS is becoming a common problem amongst women.  The effects of Polycystic Ovary Syndrome can be devastating to a woman’s physical as well as emotional health.  So let’s find out more about PCOS, and what we can do about it… What is polycystic ovary syndrome? Polycystic ovary syndrome (PCOS) is a type of…

Improving Insulin Sensitivity During PCOS With a Low GI Diet

Improving Insulin Sensitivity During PCOS With a Low GI Diet

Polycystic Ovary Syndrome (PCOS) a common hormonal disorder that affects many pre-menopausal women. It is also known to be one of the leading causes of infertility amongst women. Symptoms of PCOS include Irregular or non-existing periods Reduced fertility or complete infertility Hirsutism: excess hair growth on the face, chest and tummy Alopecia: Hair loss on…