What Causes Poor Blood Circulation?

Poor blood circulation is becoming an ever-growing problem and it is affecting more people by the day. The biggest problem with poor blood circulation is that it can lead to numerous other health complications. The cause of poor blood circulation can sometimes be difficult to pinpoint, and this is because it can be due to…

Causes of poor blood circulation

Causes of Poor Blood Circulation

Poor circulation can result from a number of conditions, from neurological difficulties to obesity. Blocked arteries and pinched nerves  can also cause poor circulation problems. Symptoms of poor circulation typically start as tingling or numbness in the extremities, like the feet and hands. Cramping and changes in the color and temperature of the skin also can…

Diets that harm blood circulation

Your blood circulation can get bogged down if you are overweight and have a low blood count, high blood pressure and narrowed arteries, among other risk factors. All of these health problems can stem from dietary causes, many of which are common faults in the average western diet.  High Saturated Fat and Cholesterol If you…