what is prediabetes

Wat Presies is Prediabetes?

Ons almal weet nou al wat diabetes is… maar wat is prediabetes? Prediabetes en insulienweerstandigheid loop hand-aan-hand.  In beide gevalle beteken dit dat die bloedsuiker vlakke hopeloos te hoog is… Dit is wel nog nie konstant so hoog om as tipe-2 diabetes geklasifiseer te word nie, maar dit is baie naby en iemand met een…

what is prediabetes

How to Deal With Prediabetes

Prediabetes is one of the fastest growing health issues, and the scary thing is that most people don’t realize they have it. Most people know about type 1 and type 2 diabetes, but very few have heard about prediabetes.  Before we get into the details of treating prediabetes, let’s understand exactly what it is…  …

6 Foods to Eat when You Have Prediabetes

6 Foods to Eat when You Have Prediabetes

If you have prediabetes, you might be one step away from type-2 diabetes… What is prediabetes? It is a health condition where the blood sugar levels are constantly higher than normal, but not high enough to be classified as type-2 diabetes. If not treated, this can happen in less than 5 years.  Prediabetes severely increases…