Garlicky lamb chops with barbecued green beans

Garlicky lamb chops with barbecued green beans

Ingredients 1/3 cup extra-virgin olive oil, divided 2 garlic cloves, finely chopped 2 tablespoons fresh oregano, coarsely chopped 8 lamb loin chops (about 120g each) 400g green beans, trimmed 250g vine ripened cherry tomatoes, halved Lemon wedges, for serving Method Prepare a barbecue for medium-high heat. In a medium bowl, whisk ¼ cup of the…

Braised chicken with lemon

Braised chicken with lemon

Ingredients (4 servings) 2 medium lemons 1 tablespoon olive oil 450g packet lemon and herb chicken thigh steaks 2 cups chicken stock 1 cup cauliflower rice (see next recipe) 1 cup frozen peas ½ cup fresh flat-leaf parsley leaves, roughly chopped Method Juice one lemon. Halve and thinly slice remaining lemon. Heat oil in a…

Tomato and Green Bean Beef Mince

Tomato and Green Bean Beef Mince

Ingredients (4 servings) 1 tablespoon vegetable oil 1 large brown onion, cut into wedges 2 garlic cloves, crushed 500g beef mince 2 teaspoons ground cumin 2 teaspoons curry powder 1 teaspoon ground turmeric 1 teaspoon ground ginger 2 dried bay leaves 400g can crushed tomatoes 300g green beans, trimmed, cut into 3cm lengths 2 tablespoons…

Mexican beans

Mexican beans

Ingredients(6 servings) 3 cups dried borlotti beans 2 middle bacon rashers, rind removed, chopped (optional) 2 garlic cloves, peeled 2 medium tomatoes, finely chopped 1 small brown onion, finely chopped 2 teaspoons paprika ½ cup roughly chopped fresh coriander leaves Extra diced tomato, fresh coriander leaves and sliced green onions, to serve Method Rinse beans…

Peperonata roast chicken

Peperonata roast chicken

Ingredients(4 servings) 2 red capsicum (bell peppers), seeds removed, sliced into 4cm strips 1 yellow capsicum (bell pepper), seeds removed, sliced into 4cm strips 2 tomatoes, seeds removed, sliced 1 long red chilli, seeds removed, finely chopped (optional) 1 onion, thinly sliced 2 garlic cloves, finely chopped 1 tablespoon red wine vinegar 1/3 cup (80ml)…

Spinach, cheese & tomato omelette

Spinach, cheese & tomato omelette

Ingredients (4 servings) 2/3 cup cream 20g butter 4 small tomatoes, chopped 1 cup grated cheese 1 cup baby spinach 8 eggs Method Preheat grill to high. Whisk together 2 eggs and 2 tablespoons cream. Season to taste with salt and pepper. Melt 1 teaspoon of butter in a small non-stick frying pan on medium…

Steak, corn & red bean salad

Steak, corn & red bean salad

Ingredients (4 servings) 500g piece lean sirloin steak, trimmed of excess fat 1 tablespoon Worcestershire sauce 2 teaspoons ground cumin 1 tablespoon olive oil 1 cup frozen corn kernels 800g canned red kidney beans, rinsed, drained Juice of 1 lemon 2 spring onions, sliced on the diagonal Method Place the steak in a bowl and…