Cucumber and red cabbage coleslaw salad

Cucumber and red cabbage coleslaw salad

Ingredients (4 servings) Sea salt and freshly ground black pepper 1 English cucumber, sliced lengthways and deseeded ½ small red cabbage, finely shredded 100g snow peas, top and tailed, sliced 2 spring onions, finely sliced ½ cup of plain low fat yogurt as dressing Juice of ½ lime Method Sprinkle salt over the cucumber and…

Marinated red cabbage slaw

Marinated red cabbage slaw

A zesty coleslaw made with red cabbage. Allow 3 hours marinating time for the flavours to mature. Ingredients (6 servings) ½ small red cabbage, thinly sliced 1 red onion, thinly sliced ½ cup (75g) raisins 1 tablespoon caster sugar (optional) ¼ cup (60ml) balsamic vinegar ¼ cup (60ml) extra virgin olive oil 1/3 cup (35g)…

Red cabbage, red onion and pear salad

Red cabbage, red onion and pear salad

Ingredients (6 servings) 3 cups shredded red cabbage 1 small red onion, thinly sliced 3 pears, core removed, thinly sliced ¼ cup (40g) pine nuts (or any nut of choice) 2 tablespoons olive oil 2 tablespoons white wine vinegar 2 teaspoons wholegrain mustard salt and cracked black pepper Method Combine the cabbage, onion and pear…

Marinated red cabbage slaw

Marinated red cabbage slaw

Ingredients (6 servings) ½ small red cabbage, thinly sliced 1 red onion, thinly sliced ½ cup (75g) pit less raisins 1 teaspoon caster sugar ¼ cup (60ml) balsamic vinegar ¼ cup (60ml) olive oil ₁⁄₃ cup (35g) almonds, toasted, chopped ¼ cup chopped flat-leaf parsley leaves Method Combine cabbage, onion, raisins, sugar, vinegar and oil…