Know When You Have IBS

Know When You Have IBS

There are generally a few tell-tale signs of Irritable Bowel Syndrome, which usually become much apparent after eating. Some of the most common symptoms include: Stomach pain/cramps: These are usually accompanied by the urge to visit the loo for a number two. Bowel difficulties: Constipation and diarrhoea is very normal in people with IBS Bloating:…

10 Signs of Candida Overgrowth

10 Signs of Candida Overgrowth

What is Candida? Candida is a fungus, which is a form of yeast. It is found in small amounts in the mouth and intestines. Candida helps with digestion and the absorption of nutrients, but when there is too much of it, it “leaks” through the intestinal wall, and enters the blood stream. Here it releases…