High in dietary fiber, vitamins C & K, pears are good for your heart, and studies have shown that fiber can lower bad cholesterol. It is said that pears contain more nutrients per calorie than calories per nutrient. Ingredients 1 Small Pear, Fresh 6 Large Strawberries, Fresh 50 ml Greek Yogurt 1 Cup Milk, Preferably Full…
Loaded with antioxidants that reduce free radical damage, Cinnamon is also well-known for its blood sugar lowering effects. Add a few spoons to your diet daily for these and other healthy benefits. Ingredients 6 Large Strawberries, fresh 2 tsp Cinnamon 100 ml Greek Yogurt 1 Cup Milk, preferably Full Fat 1 Heaped Scoop Manna Strawberry…
Half Cup Fresh Strawberries, halved
1 Fresh Banana, sliced
Half Cup Milk, preferably Whole Milk
100 ml Greek Yogurt
1 Heaped Spoon Manna Low GI Strawberry Shake powder
Add all ingredients in a blender and blend till smooth. Serve and drink immediately.