Stress Less with Manna Calmer

Reduce stress levels and focus the mind This all-natural dietary supplement helps elevate mood and decrease anxiety. The Manna Calmer helps to get stress levels under control by allowing you to calm down and regain focus – the perfect thing for when you need to study or get some work done!   What is Manna…

The Effects of Stress on Your Body

The Effects of Stress on Your Body

Rush hour traffic. Meeting after meeting. Getting the kids to school on time. Paying the bills. Sometimes you just wish that you could cut all the stress out of your life. It might be a bit far-fetched to move to a tropical island and sip cocktails on the beach all day. But the reality is…

How to Deal With Stress Induced Eczema

How to Deal With Stress Induced Eczema

Eczema is not a specific skin condition as often thought, but rather a name for different skin conditions which are normally in the form of rashes or outbreaks. One of the leading causes for eczema is stress, and everybody has experienced stress at some time of their life. Whether it is due to your job,…

Anxiety and Stress in Adults

14 Easy Tips to Manage Anxiety and Stress

When you’re feeling anxious or stressed, these 14 tips might just be what you need: Take a time-out – Listen to music, get a massage, or learn relaxation techniques. Anything that helps you relax and get away from life’s problems is a great way to clear your head. Eat healthy, balanced meals. – Do not…

5 Tips for Getting Rid of Cortisol Fat

5 Tips for Getting Rid of Cortisol Fat

Cortisol can either be your best friend, or your worst enemy. This steroid hormone is produced by the adrenal glands, and it forms a big part of the fight-or-flight response system. The production of cortisol is triggered by situations that the body perceives as threatening, and in today’s life this includes one of the most…

Teen Stress Symptoms

Teen Stress Symptoms

Teen-years can feel like one of the most stressful times of your life with school, exams, sports, dating, and pressure from everybody in your life about these situations. Stress can easily become a lot to handle and when this happens it could result in issues at school or home, and can lead to serious issues…

Digestive Problems Due to Stress

Digestive Problems Due to Stress

Digestive problems can be caused or triggered due to the presence of stress. As the stress response lingers, the immune system remains in “lockdown” and does not work as it should. Stress levels can mean that the digestive tract is an ideal environment for infection, disease and inflammation. Peptic ulcers, ulcerative colitis, irritable bowel syndrome…

The Affect of Stress on Weight Loss

The Affect of Stress on Weight Loss

Stress is a rather common occurrence these days, and can be a result of anything from work, to relationships, and finances. This can lead to certain chemical reactions in the body that make us pick up weight – not to mention that when we are stressed exercise and diet are the last things on our…