Hidden Sugar That Affects Diabetes

Sugar is everywhere.  This is a scary statement for anybody with diabetes.  Even “healthy” foods may not be as innocent as they first appear. Hidden sugar in food can cause blood sugar levels to go soaring – every diabetics worst nightmare.  Many foods are deceitful as they do not taste sweet – even though they…

Does Sugar Intake Raise Cholesterol Levels

How Sugar Raises Cholesterol Levels

I thought fat causes cholesterol? Although this is true to some extent, it is not the whole truth. Sugar is a much bigger culprit. When your cholesterol is tested, it shows the low-density lipoprotein (LDL), or “bad” cholesterol. But it also shows high-density lipoprotein (HDL), or “good” cholesterol. It also indicates your level of triglycerides,…