For a person struggling with diabetes, the number one goal is to get it under control. If not, it can hold some serious health risks.
Knowing the signs and being able to identify diabetes as soon as possible is the first step to winning the battle. Common symptoms include constant thirst, fatigue, need to urinate, as well as pain or numbness in the hands, legs or feet.
It is best to work sustainable methods of managing diabetes into your daily routine. Like adding some fruit that can help you control your blood sugar levels. Here are the 6 best fruits for diabetics…
Guava has many characteristics to make it a good choice for people with diabetes:
Guava has a high concentration of lycopene, which is an antioxidant that helps in maintaining blood sugar levels.
It is rich in dietary fibre which helps lower the risk of getting type 2 diabetes.
Guava also contains a high level of potassium, which contributes to healthy blood pressure.
Cherries contain something known as anthocyanins, which help boost insulin levels, which in turn help control blood sugar levels.
This chemical is also found in other foods like red grapes, vegetables, berries, wine and tea.
But the best sources are cherries, strawberries, and blueberries.
Oranges are high in vitamin C, fibre, and minerals, without too much natural sugar.
Oranges also have a low glycemic index value which is great news if you are trying to manage blood sugar level.
Grapefruit has a low glycemic index and is high in vitamin C. It also contains a ton of dietary fibre. This means it is a good all-rounder for balancing your blood sugar.
Apples contain high amounts of fibre, antioxidants, vitamin C and flavonoids. These are some of the best diabetes-fighting fruits out there. An apple a day keeps the diabetes away!
Pear contains anthocyanins which lower the risk of diabetes. They are also rich in different types of vitamins, including vitamin A, B1, B2, C and E.
They are high in fibre which helps improve digestive health to promote healthy weight.
What we recommend…
Whether you eat fruit or any other food, take the Manna Blood Sugar Support supplement with it to make sure that you control your blood sugar levels at all time.
Manna Blood Sugar Support
One of the best natural and organic blood sugar support products, uniquely formulated Manna Blood Sugar Support helps to maintain even blood sugar levels.
Manna Blood Sugar Support is 100% organic & natural and works in a unique way by slowing down the absorption of glucose from the food you eat by up to 43%.
In other words, Manna Blood Sugar Support reduces the GI of the food you eat by up to 43%.
Benefits of Manna Blood Sugar Support
- Helps to maintain even blood sugar levels.
- Keep you more satisfied after a meal, which means that the same meal can take you much further and cause you to eat less, which can help with natural weight loss.
- Helps to control cravings.
- Helping to keep energy levels constant.
- Even blood sugar levels can help to prevent diabetic health complications.
“Very good product. Blood sugar is under control.” – Jeannette
“I am very happy with the Blood Sugar Support. It has assisted me in regulating my blood sugar levels as well as maintaining my weight, especially now over the winter period. Thank you manna” – Natasha
“Amazing product. Has helped with the control of my sugar levels and eating habits.” – Rene’
“I lost more weight than what I weigh now in the just more than a year that I’m using this. My Diabetic medication lowered from 850 mg 3 x day to 1x per day.” – Denise