At some point in our life we have all experienced low blood sugar. This is that dizzy, nauseous feeling you get when you haven’t eaten all day or when you run out of energy whilst exercising. Usually this is fixed by getting some food into your body.
However, there are people who suffer from chronic low blood sugar, which cause them to feel tired and a bit ill most of the time.
A low blood sugar case like this can be caused by various things including:
- Issues with your metabolism
- Liver disease
- Problems with the kidneys or pancreas
- Stomach surgery
- Alcohol consumption
- Certain medications
Low blood sugar levels are usually diagnosed when it is 3.9 mmol/l, but it can differ between people.
It is important to eat right, and a small, balanced meal every 3-4 hours is recommended. Make sure to include plenty of protein in your diet.
Natural Supplements –
Also use the Manna Blood Sugar Support caplets will help to regulate blood sugar levels and can prevent a drop in sugar levels.